In the next few weeks I am planning on having another performance at Coffee Haven in Long Beach. As it turned out I was able to have a private session with my teacher and friend. She gave me tons of help to smooth out things in my routine.
I was so grateful to have some help. Not one to shy away from help in my dancing. Some never want instruction in their exercise routines and want to do it all themselves. I have found they are also people that never make any progress. I have a friend, I hadn’t talked to her in a year and we had the same conversation as the last year. I like getting correction in my Pilates class, just as I had enjoyed instruction in my ballet classes. She chafed at that kind of direct attention, she was still complaining about not losing weight while I had lost some weight and was feeling better.
I know, she could not see the connection of getting instruction and correction and progress. If she did accept help, maybe she would be doing her exercise correctly and getting the benefit from it. Needless to say, I have not brought up the subject to her since then.
In the last two weeks I have lost 6 pounds, yes I am very proud of that. Most of it had to do with getting ready for my performance last Sunday. I was going a lot of drum solo work, and it really helped to charge up my work out.
In planning for my next dances, I can see the format will not be as rigorous. Still trying to keep my goal in mind, I am still working out with the drum solo CD. The other part is diet. During the past few months I have changed a lot in that department, and just added the faster pace of the dance work out has made a big difference.
Why all this talk of dancing on my Surf blog? I have not made much progress in my surfing since I have been out of shape and very heavy in the middle. The more I loose on dry land the better I will be in the water. It will help me to float better and be more flexible to pop up on my board.
I had a long road to go on when I first started surfing again. Really I should have done all this work first then gotten back on the board. It was a bit premature. After getting out there and being winded I realized just how much work I was going to have to do. Surfing and ballet are things I really love. In order to get back to these activities I need to be much slimmer, which is why I spend all this effort to lose weight.
Sure it may seem like a long detour, but I still know what goal I am working towards. I am still planning on getting back on my board. It’s not all planning, it’s doing.
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